Ep. 115 - Mental Health Strategies for Choral Ensembles - Sarah Graham

“Students will often refer to voice lessons, to choir rehearsal, as therapy. I felt that there was something to that. I wanted to make the connection between individual therapy and voice lessons and group therapy and the choral rehearsal. What is it about the choral organism that becomes a space that can be therapeutic? I found a lot of commonalities in group and individual counseling and what we do.”

Dr. Sarah J. Graham was just promoted to Professor of Music at Lewis-Clark State College in Lewiston, Idaho, where she teaches courses in music, humanities, ethics, and conducts the Concert Choir. She earned a Bachelor of Arts in Music Education from Whitworth University, a Master of Arts in Classroom Teaching and English from Pacific Lutheran University, and both a Masters and Doctorate in Music Conducting from Michigan State University. She is currently finishing a Master of Science in Clinical Mental Health Counseling through Capella University in Minneapolis. Dr. Graham has been teaching for over thirty years, twenty of which have been in higher education. Much of her current work has to do with mental health and teaching pedagogy. She recently spent her sabbatical working on an internship in counseling and compiling a 15-week guide for incorporating “Mental Health Moments” into the classroom. At LC State, Graham is a co-founder of the Black History Experience, and a member of the President’s Campus and Community Commission. She lives in Lewiston with her daughter and their Pembroke Welsh Corgi, Henry.

To get in touch with Sarah, you can find her on Facebook (@drsjg) or Instagram (@drbooncha) or email her at sjgraham@lcsc.edu .

Email choirfampodcast@gmail.com to contact our hosts.

Podcast music from Podcast.co
Photo in episode artwork by Trace Hudson